PAVING THE WAY TO A STRONGER, HEALTHIER YOU.
Helping women meet their fitness and nutrition goals with sustainable habits that stick.
MY APPROACH
Motivation
& Mentorship
I'll encourage, listen, and offer expert guidance tailored to you.
Empathy &
Compassion
Life happens, I get it. No judgment for things beyond your control!
Honesty &
Accountability
Transparent protocols, realistic goals, and regular check-ins to ensure progress.
HI, I’M KASSIE
I’m an online fitness, nutrition, and lifestyle coach, and owner and CEO of Sustainably Fit!
I am here to help you develop a custom approach that will get you the results you’ve been wanting, for the long term.
I HELP WOMEN FEEL CONFIDENT IN THEIR BODIES AND ACHIEVE FOOD FREEDOM SUSTAINABLY.
COACHING PLANS
Fitness & Nutrition
Receive a personalized workout plan and tailored nutrition guidance to reach your goals while enjoying your favorite foods!
Nutrition
Customized nutrition plan, guidance, and support for achieving your goals deliciously and sustainably!
FITNESS & NUTRITION
Personalized workout plan with updates, demo videos, and 1:1 feedback on your form videos. Tailored nutritional guidance and plan with updates, education, resources, and support to help you reach your goals & still enjoy your favorite foods at the same time.
NUTRITION
Tailored nutritional guidance and plan with updates, education, resources, and support to help you reach your goals while enjoying your favorite foods.
FREEBIES!
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